Job Search Coping With Fear Of Rejection

College, Career, Life Career and life planning sources for college students, latest grads, and profession-changers. Primary Menu Job Search: Coping with Fear of Rejection Andrea Job looking is hard â€" usually harder than a job itself. One of the worst components about looking for a job is rejection. If you’re wanting in a good job market or don’t have lots of experience, you could face much more rejection than usual. Sometimes job seekers have or develop a concern of rejection. You may not have been rejected before, or you could have faced an excessive amount of rejection in your life. Whatever the reason for your concern of job search rejection, it may be overcome. Read on for some ways to beat your fear and land a job. How can you apply confidence? While self-confidence does come more easily for some individuals, gaining confidence may be done. Start by going over all your accomplishments and expertise, even when they seem insignificant. Write them down, as if you’re creating a giant resume for any job for which you may apply. If it’s a interest, write it down too. This isn’t a real resume (though it'd prove helpful in creating one later ), it’s a list only for you. Talk about one of your accomplishments or expertise to someone when you get the chance. You don’t should brag, simply deliver it up naturally in conversation. It may assist to steer off talking about your job search, then speak about your skills and achievements. A lot of people who lack vanity never need to discuss themselves or what they've achieved. One dialog is the first step to buying confidence. Continue to do this with totally different individuals, circling out out of your closest friends and family. Meeting new individuals presents you the possibility to practice talking to someone that doesn’t know your historical past. It additionally forces you to feel slightly uncomfortable and nervous, which you’ll additionally feel through the job search course of. Join a Meetup group or your native Toastmasters. Learn the way to introduce yourself whereas smiling and looking out individuals within the eye. It may take time to be confident in doin g this, but practice will assist. You may even make some necessary connections that may help together with your job search. Applying for jobs can be scary. The finish result's typically rejection. But you won’t learn to take care of rejection if you don’t keep experiencing it. Once you study to face rejection head-on, you can bounce again more shortly and increase your chances of job search success. The first few occasions will be the hardest, and the extra you make investments able (interviews, etc), the extra it's going to hurt. But you’ll be taught that getting a job isn’t often easy and there is nothing mistaken with you, it’s just a matter of odds. They can solely decide one, even if they've quite a few extremely qualified candidates. So not making use of due to worry of rejection decreases your odds of being picked for a job. One approach to cope with your fears is to remain busy. If you’re busy, you could have much less time to consider what might happen. Start a blog, volunteer, or take up a hobby. Don’t wait around to be rejected and don’t let the job search turn out to be your life. Find that means in something outdoors of your profession, and the rejection gained’t be as massive a blow to your self-value. You’ll all the time hate being rejected, however you possibly can study to face rejection without so much concern and move on rapidly. Once you’ve realized how to cope with rejection, your possibilities of discovering a job will enhance. Save Save Save Save Save Save Save Save Categories advice, Blog, job search Tags recommendation, job search, rejection Post navigation